Making Anxiety Work For You
This is such an incredible reminder that framing is imperative. Instead of: “My body is freaking out.” It becomes: “My body is gearing up. It’s ready.” I am definitely going to use this.
I’m so glad this resonated with you, Erin! Our perspective is everything — you’re spot on. Thank you for taking the time to read my work!
This is such an incredible reminder that framing is imperative. Instead of: “My body is freaking out.” It becomes: “My body is gearing up. It’s ready.” I am definitely going to use this.
I’m so glad this resonated with you, Erin! Our perspective is everything — you’re spot on. Thank you for taking the time to read my work!